My Public Apology to Coffee and How to Enjoy America's Favorite Cup the Healthy Way

So, I really kind of slammed coffee in my previous post here. I knew him as the enemy. The dark addictive cup of java always left me jittery, anxious and with mood swings... not to mention dehydrated. Yet, I kept going back for a Starbucks grande soy latte day after day. My health and my wallet were suffering. And I started feeling like I needed more to get that same boost I initially felt when I began drinking coffee again after having Emma. But, now I'm starting to sing a different tune. 

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