Buzzkill: Why Bee Pollen Should Be Left For The Bees.

Bee pollen, also known as propolis, is garnering a lot of attention in the superfood world. Dubbed "Nature's Perfect Food" and "Energy in a Spoon" by the raw food and holistic health experts, it's easy to see how those tiny, golden granules have become so seductive to those looking to natural stimulants to keep up with the hustle and bustle of the modern-day lifestyle. In fact, I, until very recently, was a big fan of bee pollen. I listened to advice from my favorite bloggers and health gurus like Kimberly Snyder, CN, author and nutritionist to some of Hollywood's hottest A-list stars and purchased propolis from a local beekeeper that harvests the protein and B vitamin rich granules responsibly. I understood to start slow in case of allergic reaction, but since I am not allergic to bees nor do I suffer seasonal allergies, I knew I'd be fine. And I was. I polished off a big bottle of the sunshine-y pollen with no problem. The problem began when I bought a new mason jar of pollen from a different local beekeeper. I took my "energy in a spoon" {1 tsp bee pollen with a drizzle of raw coconut oil} and my throat began to close up.

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