To Juice or Not To Juice?

Ok, I'm going to be totally honest with you. For a long time {a very loooooooooong time} I thought juicing was pointless. To me, it was simply an acceptable way for celebrities and models to starve themselves and get away with it. I thought it was a reason to overcharge for a fiberless, sugar-laden, albeit all-natural, drink that Americans would be fooled into believing they needed to be healthy when in reality drinking these juices was causing blood sugar crashes and more intense cravings thus contributing to the obesity epidemic. The only time I thought it made sense to juice was if and when it was being used to give the digestive system a break so more energy could be focused on healing in the event of cancer or another taxing, life-threatening illness. And then, I thought it was only beneficial if the juices were all green and fructose free. Boy, was I way off base. 

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