Silencing Your Inner Mean Girl and 9 mos Postpartum Update

Today is Emma's 9 month birthday! That means it's been 9 whole months since my body gave birth to that beautiful little human. What an amazing journey that's been! Watching my baby bump grow little by little and sometimes, seemingly over night by a lot! Then giving birth. And wow, not recognizing my new body in the mirror. Wondering if it would ever resemble something like the one I worked so hard to achieve before. Dealing with healing and around-the-clock care for a newborn. Then, slowly walking more and more everyday. Walking turning into running. Then tucking, shaking, pulsing, planking, dancing. Becoming stronger and stronger while my body slowly started resembling the one I once knew.

Read More