Heal, Detoxify and Nourish With These Potent Veggies

"Under the sea, under the sea. Darling it's better down where it's wetter, take it from me!" ~Sebastian, The Little Mermaid

Sebastian is one smart little crab. Things really are better under the sea, at least when you’re talking veggies! Soaking up the mineral rich sea like little green sponges, seaweed offers a concentrated dose of vitamins and minerals to energize and heal your body like no other. Giving just the superfood fix of cell-loving goodness our over-caffeinated, chaotic and stressed out lifestyle craves, sea vegetables can easily be added into our everyday diet. Keep reading for ways to incorporate these delicious veggies of the sea into your next meal...

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Aloha! & Island Chocolate Smoothie Recipe

Going to Hawaii!!! Ok, no I'm not. Sadly not. Probably couldn't if I wanted to. Well, maybe in like 18 years. Oh gosh, I'd be so old then. This is getting really depressing now... Moving on! 

Aloha is actually the highly delicious and super nutritious...

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