The Scoop on Sprouts

Tiny and rather unassuming, sprouts are actually nutritional powerhouses. Armed with the DNA to transform into a plant or full-blown tree, these guys are literally bursting with life! Revered by yogic philosophy as "the highest prana (energy) food" due to their amazingly high concentrations of vitamins, protein and enzymes, sprouts are one superfood you want to add to your shopping list ASAP. And, bonus, unlike other exotic super foods, sprouts are super affordable, easily accessible and can even be grown in your very own kitchen with minimal effort. 

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