Storing Fat and Feeling Lazy? Here's the Culprit.

Fructose. This simple sugar naturally found in fruits and added for sweetness to many packaged and overly-processed foods {think bread, ketchup, soda} is getting a bad wrap according to findings from a recent study out of the University of Illinois. It appears that fructose, not glucose, not only causes weight gain, but consumption may also lead to inactivity. Talk about a double whammy for your waistline. 

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