Bikram Bowl *Raw Vegan*

I love smiling. Laughing. And any opportunity I have to do it, I will. So, anyway, go to yoga. Find your smiling happy self and make this bowl of goodness after. It’s loaded with juicy fruit, antioxidants and real-food goodness to make you glow from the inside out. The perfect whole-body hydration you will need! Especially for a Bikram yoga practice in the hot hot summertime like we now have here in Sydney.

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Mermaid Glow-ji Pasta Bowl with Kale and Almond Butter Ginger Dressing

Oodles and oodles of... mermaid noodles? Sounds crazy, but this ramen of the sea tastes just as delicious and magical as it sounds. I have to admit, I was a bit leery to try this nearly calorie and carb-less pack of imposter noodles. Many times I placed them in my shopping cart only to make it to the checkout and well, chicken out. Was this going to be another one of my foodie fails that my family and friends would never let me live down... again? I mean, they're tangly. You have to first rinse them and then soak them in water. And then cut with scissors to desired length. Feeling completely out of my element, there was still something that kept piquing my interest and bringing me back to this ubiquitous pack of sea veggie noodles. What really sealed the deal was when one of my favorite nutritionistas ever blogged about them and shared her quick and easy recipe. That was all it took to finally take the plunge and buy my first bag of kelp noodles.

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PINKtober Smoothie Bowl

Our girls are always there for us. How lucky to have a dynamic duo so close to our hearts, offering support and adding that extra bounce to our day. Whether big, small or somewhere in between, they're always nice and everyone loves them. And if we nurture our special bond, we have a good chance of keeping them around forever. So make your two "breasties" this love-packed pink smoothie bowl with luscious coconut butter and exotic goji berries and settle in for a little girl time. After all, breast cancer prevention starts with healthy habits so why not make superfood smoothies your latest obsession?

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