"Be Happy" Raw Cookies {Goji and Cacao Nib!}

Hello lovelies! Today, I have a beautifully easy and delicious recipe to share with you. My little lovebug and I decided it was time to make cookies. It had been far too long. However, that has had a lot to do with it being summer in Sydney. So hot, you guys. Regardless, when you need cookies, you need cookies #amiright?! So, there was just one solution — no bake cookies. With benefits, of course.

Read More

Happy Eats Granola

So excited to share this recipe with you today! I call it "happy eats" because this granola has a little something for everyone. It's vegan ― you're welcome animal lovers. It's gluten-free ― no belly aches over here! It's fully loaded with scientifically-backed mood and energy boosting ingredients. So, happy dance there. And you can keep right on dancing because this granola is chock full of stay-full-for-hours fiber that keeps you satisfied and your weight in check. Plus, the sweet scent of cinnamon swirls around as it bakes filling the air with memories from Grandma's house and snicker doodles on Sunday.  And it's crunchy, sweet and satisfying. What's not to love? 

Read More

Happy Veggie Pesto

Did you know that what you eat plays a big role in how you feel? It goes far beyond the bloat or guilt over supposed "good" and "bad" foods. Scientists have begun calling the gut our "second brain" because of its powerful control over our emotional state and well-being. In fact, your gut is responsible for churning out 95% of the mood-boosting hormone serotonin. So while it won't give you the answer to hard physics equations anytime soon, you can trust your gut when it comes to good mood food. Which is just what I have for you today. 

Read More