Happy Eats Granola

So excited to share this recipe with you today! I call it "happy eats" because this granola has a little something for everyone. It's vegan ― you're welcome animal lovers. It's gluten-free ― no belly aches over here! It's fully loaded with scientifically-backed mood and energy boosting ingredients. So, happy dance there. And you can keep right on dancing because this granola is chock full of stay-full-for-hours fiber that keeps you satisfied and your weight in check. Plus, the sweet scent of cinnamon swirls around as it bakes filling the air with memories from Grandma's house and snicker doodles on Sunday.  And it's crunchy, sweet and satisfying. What's not to love? 

Read More

Spicy & Cheezy Kale Chips

It's National Eat Your Veggies Day!!! Woot woot! So, what better way to celebrate than with the "Queen of Greens" herself, kale?! Spicy, crispy, cheesy and insanely addictive... these kale chips have the power to make even the biggest veggie hater come over to the green side. Really. Try it. Maybe it's your kid, your hubby, you... simply whip this easy peasy recipe up in 5 minutes and 15 minutes later... tasty, fresh, warm and cheesy chip goodness is served. Tell your veggie hater {er, yourself} to close his/her eyes and then shove a chip in. Do it quick. Watch your fingers! Then, BAM! Converted. It's just that easy. You, I mean, they really do love veggies. Life. Changing.

Read More

Mango Berry Acai Bowl

Good morning and happy Monday! No, that's not a contradiction at all! For all you Monday dreaders out there, it's time to view Monday through a new set of lenses. French lenses. Not only do French women not get fat, but it appears their meaning of Monday is a bit more optimistic and empowering. The most hated, picked on, and abused day of the week literally translates to "My day" over there. So, turn your day into MonYAY with this beautifying, body-loving Mango Berry Acai Bowl. Hey, it's a start... 

Read More

Up"Beet" Zinger Juice

I love fresh raw foods. What's not to love? With their healing energy, crisp and fresh deliciousness and vivid coloring hinting at the vast array of minerals and nutrients nearly bursting from their seams, organic fruits and veggies are nature's perfect food. So it only makes sense that not only do these foods nourish your body but they also invigorate your mind. And you can definitely expect a mood boost from this zingy and grounding fresh juice recipe I have for you today loaded with vibrant red beet, spicy ginger and sweet and tangy citrus. Your afternoon pick me up just got a whole lot yummier!

Read More